This weeks Ep we speak to Great Britains fire feet 100m sprinter
Harry Aikines on self isolation tips for both training and
switching up your mindset to adapt conquer quarantine.
About the Podcast
Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.