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The Not So Fit Couple Podcast

Oct 7, 2019

This week we cover adversity in a variety of aspects in life and how to overcome them. Sophie opens up about her injury, mental health and self confidence and being an advocate for disabled athletes and gym goers.


Sep 30, 2019

In this episode we discuss the topic of fat shaming that has caused much debate in recent media and online and whether its a valid tool to help the obesity epidemic


Sep 30, 2019

Lucy and Ben describe their experiences with binge eating and talk about methods in which they themselves gained control over their disordered eating behaviours.


Sep 30, 2019

The introduction to 'The Not So Fit Couple' Podcast where Lucy & Ben provide a brief background on themselves and an overview of the new podcast.