May 12, 2022
We kick todays episode off with a present that Ben has bought for Lucy to decorate her side of the podcast studio! Who else is a Moana fan? Today we take a look at the trap of trying to strive for perfection and how to combat it.
We also have a look at Lucy and Ben's morning routine and tips for waking up ready to kick the days ass.
To shop with our sponsor of todays episode use code NotSoFit5 at https://www.koro-shop.co.uk Their snacks are honestly incredible, try the low sugar chocolate protein crunchies. You will NOT regret it.
Use code NOTSOFIT20 to get 20% off your first month with the MyCoach School https://mycoach-school.com/app