This week we delve into the benefits and potential downfalls to
either dieting method/ intervention, diet culture and how we should
all be aiming to eat this way for in the long term.
About the Podcast
Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.