This week we cover adversity in a variety of aspects in life and
how to overcome them. Sophie opens up about her injury, mental
health and self confidence and being an advocate for disabled
athletes and gym goers.
About the Podcast
Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.