Stress is unavoidable, and it can have massive effects on our
body, mindset & lifestyle, so what is the best way to deal with it
& use it to our advantage?
About the Podcast
Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.