In this episode we explore the habits that can help you make
better decisions with your diet to become both leaner and happier.
We also delve further into our experience with binge eating and why
it is holding you back.
About the Podcast
Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.